Trainer and Founder
Liam Saechao is an experienced personal trainer who is passionate about maintaining sustainable healthy lifestyle practices. He is an Oakland Native who found personal growth and confidence through fitness. He served as a United States Marine and received honors in his graduating class. Liam Saechao also has experience in Martial Arts competitions and over 10 years of training in renowned fitness companies. He has helped countless individuals attain various fitness goals, ensuring clients of all body types enjoy their health journeys. He continues to educate himself in novel and evidenced-based training practices to help clients practice sustainable lifestyles and training methods. In his free time, Liam enjoys watching anime, K-Drama and action films.
Specializations:
–Fitness and Nutrition Coaching
-Weight Loss
-Functional Strength Training
-Tactical Strength and Conditioning
-Boxing
Credentials:
- American Council on Exercise (ACE) Certified -T197357
- National Academy of Sports Medicine (NASM) Certified #1190320988
- ACE Orthopedic Exercise Specialist
- Box-N-Burn Academy Level 2
- Training For Warriors Level 2 Instructor
- TRX Certified Group Instructor
- Precision Nutrition Level 1
- Pain Free Performance Specialist (PPSC) Master*
- BioForce Conditioning Certification (CCC) Pending
- Movement Performance Assessment (MPA)
- Strength Symmetry Assesment (SSA)
