Oakland group fitness that actually coaches you. Big-box classes pack 30 people in a room and hope you keep up — we cap our groups small so a coach can watch your form, scale the work, and keep you progressing. Expect a smart mix of strength and conditioning that builds week to week, plus a community that notices when you show up (and when you don’t). Right in the Jack London district at 985 3rd St, built for everyday Oakland adults who want results without the intimidation.

Coaching, not just a workout

Small groups so a coach corrects and scales for you
A structured strength-and-conditioning program that builds weekly
A community that keeps you accountable
For everyday Oakland adults — no intimidation, no ego

Frequently Asked Questions

What makes your classes different from other Oakland gyms?

Coaching and group size. You get real correction and a structured program — closer to personal training than a follow-the-instructor class.

I’m brand new to working out. Will I keep up?

Yes. Every movement scales, and the coach adjusts it for you on the spot. Most people start nervous and leave already planning the next one.

What should I bring to my first class?

Just water, comfortable clothes, and shoes you can move in. Come 10 minutes early so we can show you around and get you set up.

How do I reserve a spot?

Book from our schedule page — or come in for a free intro first if you’d rather meet a coach before jumping into a class.

Reserve a class or a free intro

Come train with your neighbors. Call (510) 469-0084 or book online. Impact Fitness Oakland · 985 3rd St, Oakland, CA 94607.