Bio

I'm Stanley — an ISSA-certified trainer at Impact Fitness Oakland. I build personalized programs around strength, functional training, weight loss, and muscle-building to help you reach your goals faster and smarter.

My passion for fitness runs deep. It started at age five with martial arts, then grew through years of competitive baseball and basketball.

And yes — I'm a huge foodie. Sushi, tacos, hot pot, anything Caribbean jerk'd, I'm all in.

Whether you're stepping into the gym for the very first time or looking to break through a plateau, I'll meet you exactly where you are. Let's build something great together.

Credentials

• ISSA Certified Personal Trainer
• Pain Free Performance Specialist (PPSC)

Specialty

• Strength training
• Functional training
• Muscle building
• Weight loss
• Fitness & nutrition coaching
• Sports performance & martial arts