Reserve your semi-private training spot
Extra-small group training in West Oakland, capped at just three people per session. You get a real coaching plan and hands-on attention, at a fraction of one-on-one pricing.
Smaller than a class. Closer to one-on-one.
Semi-private training sits between a group class and private coaching. Sessions are capped at three people, so your coach can watch every rep and adjust in real time.
Everyone in the room trains on their own plan. You might be building strength while the person next to you works on mobility or fat loss. The coach writes the programming, sets the loads, and keeps you accountable, without the price of a solo session.
- Up to three people per session, never more
- Your own program, tailored to your goals and history
- Hands-on coaching and form correction every set
What you get in every session
Small-group energy with the attention of a personal trainer.
An individual plan
Your coach builds programming around your goals, experience, and any injuries, then progresses it week to week.
Coaching on every rep
With three people max, the coach can watch your form, cue technique, and set the right load in the moment.
A room that pushes you
Training alongside a couple of others adds accountability and momentum you don't get on your own.
Book your session
Pick a time that works for you below. New to Impact Fitness? Start with a free 50-minute intro first, no commitment.
Not sure yet? Start free.
Book a free 50-minute intro. We'll talk through your goals, walk the studio, and map out the right way to start, no pressure and no commitment.
Book your free introOr call (510) 469-0084 — 985 3rd St, Oakland, CA 94607